Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shawn Graci
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Wednesday, January 30, 2019
Time: 6:16
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 100 Avg / 186 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 153 Avg / 160 Max

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