Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joan Pastorelli
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, January 30, 2019
Time: 32:04
Distance: 5.14 Miles
Laps: 1.5
Calories: 150
Speed (MPH): 9.6 Avg / 19.6 Max
Power (Watts): 54 Avg / 148 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

3.37 mi in 20:47
1.77 mi in 11:17