| Rider: | Larry Volland |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 16:44 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 15.9 Avg / 17.3 Max |
| Power (Watts): | 133 Avg / 169 Max |
| Cadence (RPM): | 66 Avg / 73 Max |
| Heartrate (BPM): | 121 Avg / 127 Max |
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