Rider: | David Self |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Wednesday, January 30, 2019 |
Time: | 33:09 |
Distance: | 7.78 Miles |
Laps: | 1.1 |
Calories: | 317 |
Speed (MPH): | 14.1 Avg / 28.1 Max |
Power (Watts): | 135 Avg / 332 Max |
Cadence (RPM): | 53 Avg / 70 Max |
Heartrate (BPM): | 94 Avg / 114 Max |