Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lori S
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, January 30, 2019
Time: 20:17
Distance: 3.96 Miles
Laps: 1.2
Calories: 118
Speed (MPH): 11.7 Avg / 17.9 Max
Power (Watts): 74 Avg / 122 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 95 Avg / 140 Max

Laps

3.37 mi in 16:59
0.59 mi in 3:18

Goal

15 Minutes