Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Thursday, January 31, 2019
Time: 22:01
Distance: 4.43 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 12.1 Avg / 20.4 Max
Power (Watts): 86 Avg / 253 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 121 Avg / 154 Max

Laps

4.01 mi in 19:58
0.42 mi in 2:03