Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 30, 2019
Time: 15:00
Distance: 4.21 Miles
Completed:
Calories: 148
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 141 Avg / 248 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 77 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.