Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jill Rosen
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Wednesday, January 30, 2019
Time: 25:53
Distance: 5.31 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 12.3 Avg / 20.2 Max
Power (Watts): 82 Avg / 182 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 120 Avg / 146 Max

Laps

5.00 mi in 21:37
0.31 mi in 4:16