Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, January 30, 2019
Time: 28:42
Distance: 6.25 Miles
Laps: 4.2
Calories: 178
Speed (MPH): 13.1 Avg / 17.5 Max
Power (Watts): 79 Avg / 230 Max
Cadence (RPM): 89 Avg / 110 Max
Heartrate (BPM): 77 Avg / 145 Max

Laps

1.50 mi in 6:26
1.50 mi in 6:33
1.50 mi in 7:13
1.50 mi in 6:44
0.25 mi in 1:46