Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, January 30, 2019
Time: 31:56
Distance: 8.13 Miles
Laps: 1.0
Calories: 395
Speed (MPH): 15.3 Avg / 29.8 Max
Power (Watts): 182 Avg / 341 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 123 Avg / 132 Max

Laps

7.87 mi in 30:57
0.26 mi in 0:59

Goal

1 Completed Lap