Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Justin Hughes
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, January 30, 2019
Time: 17:44
Distance: 4.42 Miles
Completed:
Calories: 139
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 106 Avg / 176 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 155 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.