Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Dean
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, January 30, 2019
Time: 19:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 15.7 Avg / 26.3 Max
Power (Watts): 125 Avg / 437 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 88 Avg / 151 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:56
1.00 mi in 3:44
1.00 mi in 4:00
1.00 mi in 3:58