Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Holladay
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, January 30, 2019
Time: 1:20:49
Distance: 6.06 Miles
Completed: 51%
Calories: 357
Speed (MPH): 4.5 Avg / 19.0 Max
Power (Watts): 50 Avg / 116 Max
Cadence (RPM): 50 Avg / 96 Max
Heartrate (BPM): 116 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.