| Rider: | Carl Grunden |
| Team: | Workout Anytime - Boiling Springs (Boiling Springs, SC) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 3:48 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 36 |
| Speed (MPH): | 16.1 Avg / 20.9 Max |
| Power (Watts): | 136 Avg / 249 Max |
| Cadence (RPM): | 79 Avg / 102 Max |
| Heartrate (BPM): | 105 Avg / 112 Max |
Personal Best
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