Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: DONALD BROWN
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Wednesday, January 30, 2019
Time: 20:16
Distance: 5.43 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 16.1 Avg / 19.9 Max
Power (Watts): 133 Avg / 258 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

5.00 mi in 18:44
0.43 mi in 1:32

Goal

20 Minutes