Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, January 30, 2019
Time: 35:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 16.7 Avg / 18.6 Max
Power (Watts): 127 Avg / 186 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 144 Avg / 238 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:33

Goal

10 Completed Laps