Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hélène Madranges
Team: Keep Cool - St Medard en Jalles (St Medard en Jalles, France)
Date: Thursday, January 31, 2019
Time: 22:15
Distance: 4.32 Miles
Laps: 1.3
Calories: 150
Speed (MPH): 11.6 Avg / 19.6 Max
Power (Watts): 89 Avg / 162 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 145 Avg / 170 Max

Laps

3.37 mi in 15:00
0.95 mi in 7:15

Goal

20 Minutes