Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Emily Phaup
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Thursday, January 31, 2019
Time: 30:33
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 159 Avg / 411 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 117 Avg / 120 Max

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