Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jake Green
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, January 31, 2019
Time: 32:53
Distance: 9.00 Miles
Laps: 6.0
Calories: 311
Speed (MPH): 16.4 Avg / 18.5 Max
Power (Watts): 134 Avg / 275 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 157 Avg / 166 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:24
1.50 mi in 5:25
1.50 mi in 5:22
1.50 mi in 5:27
1.50 mi in 5:52

Personal Best

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