| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Thursday, January 31, 2019 |
| Time: | 17:57 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 17.8 Avg / 27.3 Max |
| Power (Watts): | 189 Avg / 530 Max |
| Cadence (RPM): | 76 Avg / 94 Max |
| Heartrate (BPM): | 139 Avg / 154 Max |
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