Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ramon Ruelas
Team: Irvine OP - Wells Fargo Plaza Fitness Center (San Diego, CA)
Date: Thursday, January 31, 2019
Time: 41:05
Distance: 11.72 Miles
Laps: 1.6
Calories: 526
Speed (MPH): 17.1 Avg / 30.8 Max
Power (Watts): 189 Avg / 281 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

7.22 mi in 24:44
4.50 mi in 16:21

Goal

40 Minutes