| Rider: | Heather Smith |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, January 31, 2019 |
| Time: | 21:00 |
| Distance: | 3.92 Miles |
| Laps: | 3.9 |
| Calories: | 124 |
| Speed (MPH): | 11.2 Avg / 17.7 Max |
| Power (Watts): | 74 Avg / 160 Max |
| Cadence (RPM): | 66 Avg / 102 Max |
| Heartrate (BPM): | 145 Avg / 189 Max |
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