Rider: | Mike Helton |
Team: | YMCA - Middle Tennessee - North Rutherford (Smyrna, TN) |
Date: | Thursday, January 31, 2019 |
Time: | 39:38 |
Distance: | 13.51 Miles |
Completed: | |
Calories: | 661 |
Speed (MPH): | 20.5 Avg / 24.6 Max |
Power (Watts): | 253 Avg / 394 Max |
Cadence (RPM): | 58 Avg / 74 Max |
Heartrate (BPM): | 161 Avg / 171 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.