Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Herb Braun
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Thursday, January 31, 2019
Time: 19:16
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 140 Avg / 293 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 99 Avg / 115 Max

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