| Rider: | Mykel Nahorniak |
| Team: | Rock Creek Sports Club (Silver Spring, MD) |
| Date: | Thursday, January 31, 2019 |
| Time: | 16:07 |
| Distance: | 4.56 Miles |
| Completed: | 43% |
| Calories: | 217 |
| Speed (MPH): | 17.0 Avg / 26.8 Max |
| Power (Watts): | 200 Avg / 377 Max |
| Cadence (RPM): | 74 Avg / 111 Max |
| Heartrate (BPM): | 120 Avg / 121 Max |
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