Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John O'Dowd
Team: Stow Fitness Center (Stow, MA)
Date: Thursday, January 31, 2019
Time: 25:00
Distance: 7.87 Miles
Completed:
Calories: 414
Speed (MPH): 18.8 Avg / 29.7 Max
Power (Watts): 251 Avg / 577 Max
Cadence (RPM): 82 Avg / 116 Max
Heartrate (BPM): 170 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.