Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jackie Powell
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, January 31, 2019
Time: 1:00:10
Distance: 16.55 Miles
Laps: 3.3
Calories: 622
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 148 Avg / 316 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 139 Avg / 170 Max

Laps

5.00 mi in 17:07
5.00 mi in 18:56
5.00 mi in 18:30
1.55 mi in 5:37