Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Neil White
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, January 31, 2019
Time: 28:51
Distance: 7.51 Miles
Laps: 1.4
Calories: 300
Speed (MPH): 15.6 Avg / 27.4 Max
Power (Watts): 150 Avg / 280 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

5.43 mi in 20:18
2.08 mi in 8:33