Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: Power Fit Gym (San Pablo, Heredia)
Date: Thursday, January 31, 2019
Time: 35:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 239
Speed (MPH): 13.7 Avg / 17.8 Max
Power (Watts): 90 Avg / 188 Max
Cadence (RPM): 34 Avg / 44 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:31
1.00 mi in 4:38