Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt D
Team: Beverly Athletic Club (Beverly, MA)
Date: Thursday, January 31, 2019
Time: 47:45
Distance: 11.28 Miles
Laps: 3.4
Calories: 376
Speed (MPH): 14.2 Avg / 20.6 Max
Power (Watts): 107 Avg / 182 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

3.37 mi in 14:34
3.37 mi in 14:03
3.37 mi in 13:35
1.17 mi in 5:33

Goal

10 Miles

Personal Best

Personal Best Personal Best