Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Alan Ross
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, January 31, 2019
Time: 11:35
Distance: 3.02 Miles
Completed: 43%
Calories: 121
Speed (MPH): 15.6 Avg / 24.5 Max
Power (Watts): 150 Avg / 381 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 127 Avg / 141 Max

Ghost

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