Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nick Dietz
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, January 31, 2019
Time: 15:13
Distance: 4.09 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 16.1 Avg / 21.1 Max
Power (Watts): 148 Avg / 209 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

3.37 mi in 11:58
0.72 mi in 3:15