| Rider: | Emily Lacks |
| Team: | YMCA - Middle Tennessee - Sumner (Hendersonville, TN) |
| Date: | Thursday, January 31, 2019 |
| Time: | 29:20 |
| Distance: | 4.22 Miles |
| Completed: | 93% |
| Calories: | 190 |
| Speed (MPH): | 8.6 Avg / 22.9 Max |
| Power (Watts): | 84 Avg / 276 Max |
| Cadence (RPM): | 66 Avg / 86 Max |
| Heartrate (BPM): | 160 Avg / 182 Max |
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