Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, January 31, 2019
Time: 30:03
Distance: 9.14 Miles
Laps: 3.1
Calories: 387
Speed (MPH): 18.2 Avg / 27.7 Max
Power (Watts): 190 Avg / 314 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

2.91 mi in 9:02
2.91 mi in 9:53
2.91 mi in 9:20
0.41 mi in 1:48

Goal

5 Minutes