Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Phil Leno
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, February 1, 2019
Time: 15:46
Distance: 4.04 Miles
Laps: 1.2
Calories: 151
Speed (MPH): 15.4 Avg / 20.3 Max
Power (Watts): 135 Avg / 192 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 69 Avg / 85 Max

Laps

3.37 mi in 12:53
0.67 mi in 2:53