Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Friday, February 1, 2019
Time: 25:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 11.7 Avg / 13.6 Max
Power (Watts): 59 Avg / 97 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 31 Avg / 189 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:00
1.00 mi in 5:09
1.00 mi in 5:12
1.00 mi in 4:51