Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 1, 2019
Time: 24:31
Distance: 7.04 Miles
Laps: 1.2
Calories: 332
Speed (MPH): 17.2 Avg / 29.3 Max
Power (Watts): 201 Avg / 375 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

6.01 mi in 18:37
1.03 mi in 5:54