Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Friday, February 1, 2019
Time: 27:20
Distance: 7.00 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 15.4 Avg / 22.7 Max
Power (Watts): 143 Avg / 508 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

6.33 mi in 22:23
0.67 mi in 4:57