Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Morini
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, February 1, 2019
Time: 54:41
Distance: 15.00 Miles
Laps: 15.0
Calories: 467
Speed (MPH): 16.5 Avg / 19.2 Max
Power (Watts): 118 Avg / 220 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 145 Avg / 175 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:58
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:28

Goal

15 Miles