Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Luft
Team: Media Cave (Crystal Bay, NV)
Date: Friday, February 1, 2019
Time: 50:13
Distance: 12.13 Miles
Laps: 1.7
Calories: 506
Speed (MPH): 14.5 Avg / 28.9 Max
Power (Watts): 144 Avg / 504 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

7.22 mi in 28:02
4.91 mi in 22:11