Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kirk Pero
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 1, 2019
Time: 40:33
Distance: 9.00 Miles
Laps: 9.0
Calories: 250
Speed (MPH): 13.3 Avg / 14.5 Max
Power (Watts): 79 Avg / 119 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 73 Avg / 146 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:33
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:31
1.00 mi in 4:22
1.00 mi in 4:21