Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodi Ruskievicz
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Friday, February 1, 2019
Time: 27:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 11.1 Avg / 18.3 Max
Power (Watts): 77 Avg / 176 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 112 Avg / 178 Max

Laps

1.00 mi in 6:45
1.00 mi in 6:11
1.00 mi in 5:19
1.00 mi in 4:33
1.00 mi in 4:20