Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, February 1, 2019
Time: 29:35
Distance: 6.00 Miles
Laps: 4.0
Calories: 175
Speed (MPH): 12.2 Avg / 18.0 Max
Power (Watts): 75 Avg / 260 Max
Cadence (RPM): 89 Avg / 111 Max
Heartrate (BPM): 34 Avg / 137 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:27
1.50 mi in 7:13
1.50 mi in 7:34