Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Emily Rzepka
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, February 1, 2019
Time: 29:56
Distance: 6.00 Miles
Laps: 4.0
Calories: 178
Speed (MPH): 12.0 Avg / 17.3 Max
Power (Watts): 75 Avg / 219 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 34 Avg / 132 Max

Laps

1.50 mi in 7:41
1.50 mi in 7:55
1.50 mi in 7:26
1.50 mi in 6:54

Goal

30 Minutes