Monkey Pass 9.50 mi

Leaderboard

Ride Details

Rider: Paul Ginnetti
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Friday, February 1, 2019
Time: 30:50
Distance: 9.82 Miles
Laps: 1.0
Calories: 480
Speed (MPH): 19.1 Avg / 28.3 Max
Power (Watts): 235 Avg / 583 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

9.54 mi in 29:39
0.28 mi in 1:11

Personal Best

Personal Best Personal Best