Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, February 1, 2019
Time: 28:19
Distance: 8.04 Miles
Laps: 1.6
Calories: 317
Speed (MPH): 17.0 Avg / 26.1 Max
Power (Watts): 162 Avg / 406 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

5.00 mi in 17:11
3.04 mi in 11:08