Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Peter Rackow
Team: Peter Rackow (Littleton, CO)
Date: Friday, February 1, 2019
Time: 29:02
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.4 Avg / 22.6 Max
Power (Watts): 129 Avg / 271 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 126 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.