Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 1, 2019
Time: 13:39
Distance: 4.03 Miles
Completed: 35%
Calories: 162
Speed (MPH): 17.6 Avg / 22.6 Max
Power (Watts): 173 Avg / 348 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 153 Avg / 158 Max

Goal

3 Miles

Ghost

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