Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 1, 2019
Time: 38:14
Distance: 7.00 Miles
Laps: 1.6
Calories: 214
Speed (MPH): 11.0 Avg / 29.6 Max
Power (Watts): 69 Avg / 554 Max
Cadence (RPM): 46 Avg / 123 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

4.42 mi in 22:35
2.58 mi in 15:39