Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kelli Bonkoski
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, February 2, 2019
Time: 20:04
Distance: 3.83 Miles
Laps: 1.1
Calories: 120
Speed (MPH): 11.5 Avg / 20.2 Max
Power (Watts): 75 Avg / 217 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 140 Avg / 191 Max

Laps

3.37 mi in 17:37
0.46 mi in 2:27